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Fitness has many benefits and at KAL we understand that each and every customer has their own personal fitness goals. These could include weight loss, toning, strengthening or increasing your general fitness levels. Whatever your goals our trained and experienced staff are here to assist you every step of the way.

In addition to a great team of fitness instructors and personal trainers our KAL Fitness memberships includes access to up to 12 clubs and centres, where you can mix up your exercise regime with a great range of classes, gym workouts and swimming. So no matter where you are work, home or just passing through you won’t be far from a KAL site.

Remember that keeping fit can be fun and enjoyable too so if you want to add something good to your life get in touch with KAL.

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