Dewsbury Sports Centre Refurb Update
Dewsbury Sports Centre Development As a local charitable trust, KAL invests every surplus pound back into its facilities to make them the best they can be for our customers. As part of this commitment in March 2019 we refreshed the ...
What to expect on your first trip to the gym
Starting a new fitness routine and attending a gym can be a daunting prospect for anyone, but at KAL we want to make this as easy for you as possible. Here a few things we hope will help: Don’t be nervous! Everyone in the gym had...
Try Group Exercise
Fitness classes are a great way to work out in a fun environment and meet new people. As all our group fitness classes are instructor led all you have to do to get started is book on and turn up. If you let the instructor know it is your...
