ACHIEVE WITH KAL

At KAL we believe in giving you the tools to keep you motivated to achieve your goals.
So here’s what's on this month:

Gym Challenge

READY TO ROW THE LAKES? November’s rowing gym challenge will be running from Monday 13th until Thursday 30th 2017.  To get involved you will need to collect a record card from the gym, and record either your rowing distances...

Recipe of the Month

BLUE CHEESE, PEAR & ROCKET PUFF PASTRY TART INGREDIENTS • 3 firm pears • 15g butter • 2tbsp balsamic vinegar • 320g puff pastry • 120g Dolcelatte cheese • Handful chopped Macademia nuts • Handful ...

Class of the month

BODYPUMP™ The original LES MILLS™ barbell class, will sculpt, tone and strengthen your entire body, fast! This workout challenges all of your major muscle groups by using the best weight-room exercises like Squats, Presses,...

Fact of the month

SALT & YOUR HEALTH Your salt intake is not only measured by the amount you add to your plate of food, but also the amount that is contained in the foods that we eat every day. Too much salt can increase the risk of developing high blood...

Community Stories

Jenn Tri's Hard Jenn Flaherty, one of our Fitness Team Leaders tells us about her great win over the weekend; A Day in the Lakes - Jenn was the 1st female in a field of 50, and 19th overall out of over 120 triathletes. Jenn trained...

Customer Stories

Rehana’s 20kg weight loss with KAL Rehana Younis is one of our members at Spenborough Pool & Fitness Complex and has shared her story with us on achieving her 20kg weight loss. “I started my journey to a ‘healthier...

Kirklees Active Leisure is a charitable trust limited by guarantee.
Registered Office: Stadium Business & Leisure Complex, Stadium Way, Huddersfield, HD1 6PG.
Charity No. 1091226, Company No. 4331165