Brendan’s passion is your progress. As a PT, Brendan is there for you 24/7 – whether you are looking to get fitter, stronger, faster, training for competition or have simply lost your way and need that added motivation to become the best version of you.
He has been actively engaged in both sport and physical activity since an early age, playing at a high level in football, rugby, cricket and athletics. His natural passion for sport led Brendan to complete a degree in Sport and Exercise Science. His own degree coupled with working with top level strength and conditioning coaches has provided Brendan with both the theory and practical application to support his own training and understanding of the human body, its training systems and how they support health and performance.
Following his degree Brendan embarked on a different career and began to gain weight and suffer health related medical conditions. He decided to make a change and lost 6 stone in weight through working with a PT and also making a number of lifestyle changes. Brendan decided to make a career change and work as both a Personal Trainer and Group exercise instructor. His previous battles in terms of health and physical activity make Brendan well placed to understand what many clients go through daily, enabling Brendan to effectively support their goals, performance and lifestyle changes.
Brendan has a real passion as a PT and strives for excellence in his career; to keep learning and developing his knowledge to further support his clients to achieve and exceed their goals. He will support clients to make the necessary lifestyle changes to improve overall health, performance and self-confidence through exciting and challenging sessions.
Bsc (Hons) Sport and Exercise Science, Level 3 Personal Trainer, Level 2 gym instructor, Boxercise instructor, Les Mills GRIT coach and Body Pump instructor, Indoor cycling instructor, Circuits & boot camps.
Conditioning; toning and weight loss, strength training, High Intensity Interval Training (HIIT), functional training, circuits and boot camps, nutritional strategies for weight loss and muscle gain, sports specific training and group training sessions.
Having been on her own fitness journey, Polly is familiar with the ups and downs of training, and how hard it can be to stay committed. Polly lost a significant amount of weight through exercise and proper nutrition which has helped her understand the struggles both physically and mentally that everybody goes through in maintaining a healthy lifestyle, and also the importance of being active and looking after yourself.
Polly’s new outlook on exercise has made her want to help others achieve what she has, and see training in a new light. As an approachable Personal Trainer who really is here to help you, Polly can tailor your programme to suit your goals and help you not only achieve them, but smash them!
– Level 3 Personal Trainer
– Level 2 Fitness Instructor
– Les Mills GRIT Coach
– Bootcamp Instructor
– Boxing Instructor
– Circuit Training Instructor
– Sports Nutrition
– REPS Certified
– Fat and Weight Loss
– Muscle Toning
– Strength Training
– Core Strengthening
– Cardio Fitness
– Fun and Motivational Workouts
"The real work out starts when you want to stop"
It is Ian's passion to see what a massive difference an exercise can do for all his clients. Whether it's a physical improvement or mental one, exercise can go a long way making for a better, healthier lifestyle.
Ian's 5 rules for success:
- Trust yourself
- Push your boundaries
- Don't be afraid to fail
- Ignore the naysayers
- Work like hell!!
Book your free consulattion with Ian today!
- Level 3 fitness instructor
- Level 2 fitness instructor
- Sports nutrition
- Gym based boxing
- Circuit training
- Studio cycling
Having grown up being a very active person, playing football, rugby and even athletics and boxing, Ian is no stranger to exercise. He has an enthusiastic, charismatic approach when it comes to fitness and believes that fitness should be an outlet for self confidence and and personal satisfaction. Setting realistic targets for every client he trains and seeing the smiles at the regular weigh-in and consultation sessions. Training with Ian, he will be there to deliver tailor made plans specific for each client, provide his knowledge in diet and with hard work in sessions and out, those results will be getting smashed and Ian will be happy to see those smiles. With Ian's experience, he will be able to help any individual seeking to lose weight, increase muscle mass, increase lean muscle or even training for an event. Ian can help you get your results. With some experience with injuries and rehabilitation. If you're not confident on the gym floor, Ian will always be happy to answer any questions and point you in the right direction!
- Weight Loss
- Increase lean muscle/ tone
- Strength training
- Endurance training
- Training for an event
- Nutritional advice
Cameron is a highly motivated individual who is passionate about helping you achieve your goals in and outside of the gym. He believes that doing this should work around your lifestyle, no matter what that goal may be. Cameron will push your body to its limits while making exercise fun & exciting.
• Level 3 Personal Training
• Level 3 Pre & Post Natal Training
• Level 2 Studio Cycling
• Level 2 Kettle bells
• Level 2 Fitness Instructor
· Fat & weight loss
· Muscle building & toning
· Functional fitness
· Sport specific conditioning
I strive to help you achieve your results, and provide an excellent fitness experience. Teaching you as much knowledge in and outside the gym, from day one to help you control your body. On a weekly basis we reflect on our targets and see how far or close we are and what needs to change to get you there.
Want to trim that waist line? Fit into that special outfit? Really target those problem areas? I'm here to give you the tools and motivation that you need. Through my fun and varied workouts, I will help you achieve your goals!
Why seek personal training with Chanelle Luxford? Chanelle Luxford is a stand out personal trainer offering knowledge in a variety of areas within health & fitness, combined with professionalism and fantastic customer service.
Chanelle holds the following relevant qualifications ensuring clients receive correct and factual information and guidance catered to their training needs: - Level 3 Certificate in Personal Training - Level 2 Certificate in Fitness Instructing - Active IQ Level 2 NVQ in Instructing Exercise and Fitness (Exercise To Music) - Active IQ Level 2 Certificate in Fitness Instructing (QCF) (Aqua) - Level 2 in adapting Fitness Instruction for Adolescents - Btec National Diploma in Sports and Exercise Science - Community Sports Leadership award - Swimfit Gymfit - Aqua combat - Powerhoop - Boxing Conditioning - TRX - Functional training
Chanelle also specialises in pre/post natal and GP referral holding (Active IQ level 3 award in Designing Pre and Post Natal exercise programs (QCF) and Active IQ level 3 Diploma in Exercise Referral (QCF). Ideal for women who are unsure of what they can / cannot do in the stages of pregnancy or post pregnancy, and with health conditions.
Heather enjoys running and outdoor activities and has a passion for functional and bodyweight training as a way of keeping toned and strong. Heather has a physiotherapy background and regularly helps people with joint issues to achieve their goals, be they modest or even to the point of taking part in elite obstacle courses!
- Level 3 Personal Trainer - Bsc Physiotherapy - Kettlebell Instructor - Bootcamp Instructor - Primal Flow / Functional Trainer - Boxercise Instructor - REPs certified
- Improving cardio vascular fitness, toning and functional fitness - Joint and back protection during training - Assistance with weight loss.
I have worked in the fitness industry for over 8 years. I specialise in weight loss, muscle building and muscle endurance. I also teach fitness classes such as Mixed Martial Arts Conditioning, Studio Cycling, Functional Circuit, Kettlebells and Abs Blast. It is my passion to help keep people fit and healthy and to motivate them to reach their goals, whatever they may be. I have had experience in the Armed Forces and the Territorial Army and it has inspired my passion of working in the health and fitness industry.
Craig Simpson – SimplyFit PersonalTraining
If you’re seeking a positive change in your life, look no further. Through using my 5 step proven and guaranteed method, no goal or aspiration is too far.
If you have the ‘want’ to get fitter, you have the ability to succeed. Exercise and nutrition planning, creating a game-plan and providing accountability with a great support system is what I do. If you want it enough, we will achieve it together.
Get in touch if you would like more information about how my system works and how we can work together towards your success.
Not seeing results? Not knowing where to start? Struggling to find motivation? I can help..
Hi my name is Adam and my life has always revolved around fitness, from hiking up a mountain, kayaking down a river, wakeboarding off the back of a speedboat, running round the countryside to off road mountain biking. I love it, always have, always will.
Now it’s time for me to help you with your lifestyle change. As your Personal Trainer I am committed to helping you achieve your specific health and fitness goals. If you want to look good, feel great, have more energy and be healthier, there's no better time to start than now. The sessions are challenging but most importantly they are fun, worthwhile, rewarding and make you look and feel fantastic.
Coaching Nutrition Workshop Sports Injuries – Signposting & Early Management Training for Fat Loss Workshop Long Term Behavioural Change Workshop Selling Personal Training Workshop Outdoor Fitness & Bootcamp Coach Functional Loading Certificate (TRX, Sandbags & Vipr) Advanced Nutrition for Fat Loss Adapting Exercise for Adolescents Level 3 Certificate in Anatomy and Physiology Level 3 NVQ in Instructing Physical Activity and Exercise Level 3 Award in Employment Awareness in Active Leisure and Learning Advanced Apprenticeship in Active Leisure & Learning Level 3 Certificate in Advanced Fitness Instructor Client Lifestyle Nutrition and Weight Management Les Mills Body Pump Power Plate Core Fundamentals : Level 1 Kettlebell Training Academy : Level 1 Core Stability & Stability Ball Training Keiser M3 Cycling Foundation module Vibe Cycle
I show people how to be themselves in a world that is trying to make you someone else. If you have been to the gym you will already know me as a fitness instructor now I’m looking to take the next step by becoming your personal trainer. I like to stay in the fat burning zone with low intensity cardio and I have loads of ideas how you can build muscle and strength so whatever your goal is do not hesitate to approach or contact me. If you never try, you’ll never know!
BA (Hons) Sports Development and Physical Education – LTU Sport & Exercise Science – HNC Business Management – HNC Education & Training Tutor – Active IQ Education & Training Assessor – Active IQ Exercise Referral Level 3 – Active IQ Sports Nutrition Level 3 – Active IQ Anatomy and Physiology Level 3 – Active IQ Fitness Instructor Level 3 – Active IQ Circuit Training – Active IQ Studio Cycling – Active IQ Kettle Bells – Active IQ Boxing – Primal Academy Vipers, Sandbags & TRX – Primal Academy
Natural Bodybuilding Competitor 10 Years Sports Experience 8 Years Body Building Experience 8 Years Fitness & Group Exercise Instructor
Nutrition & Weight Management Strength & Functional Training Posture Analysis Core Development Body Conditioning Body Building
Jo has been playing football and football coaching for 18 years so fitness has been her way of life. She is an avid fitness fanatic and therefore it was a natural progression into the field of personal training.
By treating each client differently, she believes all health and fitness goals can be reached through hard, smart training, commitment and a little bit of determination. Since starting her personal training business in 2011, she has focused on intense training programs that are rich in variety, challenging muscles and cardiovascular systems. Whilst focusing on the mind/body connection for all ages and physical abilities, clients have been pushed past what they thought were their physical limits.
Specific goals - e.g. wedding, 5km, 10km runs
• Sport-Specific Training • Rehabilitation • Functional Training • High Intensity Training • Circuit Training
With a passion for fitness I now want to pass down what has helped me so much in my life to others so that they can see the benefit a small amount of exercise can do. Since starting in the world of martial arts at the age of 15, I have developed a working knowledge of fitness, strength training, wellbeing and martial arts systems.
• Gold, Silver and bronze medals in British open
• Completion of 12 hour and 24 hour endurance races
• 2nd Dan black belt in freestyle karate/ kickboxing • Certified gym based boxing instructor • Certified circuit instructor • Certified spin instructor • Level 2 exercise to music • Level 2 Fitness instructing • Level 3 Personal Training
• Martial arts instructing • Certified over 5 years • Over a decade of training experience
• Maintenance • Rehabilitation • Endurance training • Kickboxing/ kick fit
D-J relies heavily on his work in the gym to stay fit and healthy and above all he enjoys the social side of training. Like many of us he prefers to train with friends and takes part in a variety of Les Mills classes including Body Pump, Combat and CX. He is a qualified Les Mills Grit instructor where he enjoys motivating people in Les Mills unique [HIIT] high intensity interval training class.
"If you want to get in shape, look no further. It is my ultimate aim to help motivate anyone with a desire to make fitness part of their lifestyle, regardless of their age, gender or lifestyle goals. Book in for a free consultation and discover how you can finally achieve the body you want."
You will have probably seen Jordan around the gym and possibly teaching Boxing and circuits here at Holmfirth Pool & Fitness Centre. Having gained a vast amount of fitness and training knowledge from being in the industry for a number of years, Jordan can offer you his more in depth help and knowledge which will assist you to achieve your goals. Undergoing multiple training courses and constantly researching he believes his methods of training will get you the results you want in the quickest, safest way possible.
Whether your goal is:
- Weight Loss
- Muscle Development & Toning
- Fat Burning
- Cardiovascular Training
- Nutritional Advice
- General Fitness
If you’re struggling to lose weight, lack motivation, wish to tone your body or simply want to improve your personal fitness then Joanne is the Personal Trainer for you. Joanne is a very experienced PT who will motivate and encourage you on your journey to a fitter, healthier lifestyle. Joanne will provide you with a tailored advanced workout plan and guide you to achieve a healthier eating schedule.
She will go the extra mile assisting you to achieve your personal goals and support you all the way in your journey.
In addition to personal training qualifications Joanne is also a qualified instructor in the following: Boxercise, kettle bell, Olympic lifting, power plate, TRX, Vipr, Functional loading, primal flow, Sandbell and Circuits.
With over 27 years in the fitness industry, you won't find a more experienced and dedicated Personal Trainer. Joanne was a competitive Bodybuilder in 1990 and played competitive football for Huddersfield ladies and the north east of England. Jo has competed in several military-style obstacle races and countless 10k charity races.
Specialties include: • General Fitness • Weight loss • Goal setting • Nutritional advice • Advanced Workout plans • Support 24/7 • Muscle growth • Toning • Fun and enjoyable sessions • Running distance goals • Encouragement • Achievable goals • Friendly and supportive mentoring
As an NASM Level 3 qualified trainer, Louise will inject fun into your sessions whilst achieving results quicker and safer than training alone, giving you the direction and tools for a happier healthier lifestyle.
Louise’s passion for the fitness industry and personal training grew following a 10 year career as a professional dancer. During which time she had to overcome and manage various injuries and understands now more than ever the importance of looking after the one body you have!
• NASM level 3 Personal trainer • NASM Pre and Postnatal training • GP referral • Les Mills Body Combat, Body Pump, CX Worx and Grit Series
Armed with knowledge and experience Louise can help if you suffer from joint/muscular pain, if you’re training for an event, want to lose weight, lack energy or can simply give you the motivate to find that better you.
• Corrective exercise • Pre and post operative training • Pre and post natal training • GP referral • Exercise technique • Weight management
If you are looking for a personal trainer who will make coming to the gym fun and exciting with a tailored plan and nutritional guidance then look no further. Dexter will ensure whatever your aims and goals are, together you will achieve them.
With over 10 years’ experience in the fitness industry, working with a varied and complex client group Dexter is able to adapt sessions for a wide range of client requirements. Whether it be weight loss goals, toning, strength or training for major events he has a proven record of empowering clients to achieve their goals and excel. Dexter has also coached and supported customers and clients who have physical difficulties.
Weight loss Toning up Training for an event Power Plate Boxing work outs Kettlebells
Through excellent nutrition and exercise I can make dramatic improvements to your health and fitness.
I will not only train you, but guide and motivate you between gym sessions. I will guarantee you results, with a fun and educational experience. If you'd like to have a chat please give me a call, I'd be happy to hear from you.
Fat Loss Muscle Tone & Mass Mobility & Flexibility High Energy Levels
Personal training with Jenn can be whatever you like. Knowledgeable, fun, exhausting, exhilarating but ALWAYS goal orientated to bring about the results you're striving to achieve.
Jenn would love to meet with you to share her exercise knowledge and plan your fitter future together!
Jenn uses the following qualifications and training methods to plan varied and exciting sessions for clients: - Level 3 personal trainer - Kettlebell instructor - Studio cycling instructor - Run leader - GP referral - Suspension trainer - Olympic lifting
Her personal background in exercise is endurance sports including: competitive swimming, marathon running and triathlons.
Leigh Miller is an experienced Personal Trainer with a real passion for your results. Leigh 100% dedicated to helping you achieve your GOALS.
If you need help or guidance with any of the following, Leigh can help YOU:
Improving Health and Fitness
Preparing for a sporting event
TOGETHER WE CAN ACHIEVE YOUR GOAL
Strength and Conditioning Weight Loss Management Muscle Toning and Building Circuit Training H.I.I.T Training
I take great pride in helping each and every one of my clients reach their goals or at least putting them on the correct path towards achieving them. Whether you are looking for weight loss, mass gain, increasing lean muscle, or something more specific such as postural re-alignment, nutrition advice or sports specific conditioning, I will always strive to produce the best results. Coming from a rugby background I have always had a passion for sports and all things fitness related.
Advanced diploma in Personal Training level 3 Level 2 fitness instructor Indoor group cycling instructor Boxercise instructor Boot Camp & Circuits instructor
- Weight loss & body composition - Muscle mass gain - Sports specific conditioning - Cardiovascular endurance
My motivation comes wanting to share my enthusiasm for fitness, health and nutrition with individuals who want to better themselves; both physically and mentally. Many of you reading this have seen my fitness journey first hand. For those who have not I was once struggled with my weight. I have been in positions of being both overweight and underweight. It is with clear planning and education I managed to reach a happy medium and improve my physical fitness. Knowledge I would feel honoured to share with you.
Graduate in Pharmaceutical Management and a qualified Science teacher with 10 years teaching experience and on going. Level 2 Gym Instructor Level 3 Personal Trainer Level 3 Assessor Studio Cycling Insanity PiYo (Pilates and Yoga) Les Mills BodyCombat Les Mills BodyPump
Pre and Postnatal Exercise Referral Weight Loss Weight Gain Nutrition and Weight management Core Strength Body Conditioning Functional Training
If you are at standstill, want to improve your fitness or try something new, Sarah is here to help you!
Sarah can help you lose weight, tone up or progress your fitness level. She has had experience in fitness in the last 10 years. She has achieved all of her fitness goals and can help you do the same. Sarah also does long distance running from half, to full marathons and is looking for people to achieve their potential from beginners to advanced clients.
* Level 2 Diploma on Fitness Instructing * Level 3 Diploma in Personal Training
* Completion of multiple long distance running races * Weight loss and achieving fitness goals
* Long Distance running * Endurance training * Weight loss and tone * Strength and Weight gain * Body Conditioning * Maintenance
Whatever your level and wherever you want to get to, Robert will help you to find a solution. With his diverse experiences as a soldier, an obstacle course racer, a champion dancer and a member of the UK Pole Sports Federation, there is little that he cannot help you to achieve
Level 2 Diploma in Fitness Instructing (Gym), Level 3 Diploma in Personal Training, Outdoor and Boot camp Fitness Instructor
British Army, Obstacle Course Racer (Tough Mudder, Total Warrior, Major Series), Boot camp Fitness Instructor, Dance Teacher and UK Silver Medallist, Pole Fitness
Obstacle course racing, calisthenics, weight control, muscle toning
If you’re looking for an experienced Strength & Conditioning coach, who can provide RESULTS through individualized, periodised, evidence based training, then look no further.
MSC Strength & Conditioning – BSC (hons) Sport & Exercise Science – Level 3 Personal Trainer – Level 2 Gym Instructor – Adapting Exercise for Adolescents.
Since 2014 Carl has worked in a variety of professional clubs, developing a depth & breadth of knowledge in fitness. Having spent time at Yorkshire Carnegie, Huddersfield Giants and Crewe Alexandra, he can bring ELITE LEVEL TRAINING to you in KAL. ACHIEVE your inner athlete; book your FREE 30 minute consultation today.
Strength & Conditioning – Periodised Programming – Long Term Athletic Development – Sport Specific Training – Weight Loss
Sue started her own journey in 2010, losing over three and a half stone in weight. She transformed her physical health from overweight and unfit to who she is today. She constantly works to learn more about health, nutrition and fitness and has turned it into a real passion. She is determined to take it to a different level by helping others to transform themselves.
Sue is late forties, type one diabetic with three children. She is here to show that it can be done.
Level 2 Fitness Instructing Level 3 Personal Training
Sue recently helped client Julie Gant Wade to lose weight and inches, and to develop a love of fitness. Here is her testimonial: "Sue really inspired me on my fitness journey. I found her enthusiasm and energy contagious. Always encouraging, she boosted my confidence and made me feel like I could accomplish anything I set my mind to."
Her three rules of success are time, effort and determination. If you can give those three things, she will give the same in return to work together to make those changes.