WORKSHOPS
Do you want to learn how to use a variety of functional equipment and the correct technique to perform a selection of exercises? If so, book onto a one off 30 minute informative and practical workshop on the following pieces of equipment:
• ViPR
• BOSU
• Body weight
• Kettlebells
• Powerplate*
• Watt Bike*
*Please note these workshops are not available at every centre.